----- 01 August 2008 -----
Swim > Gym
	07:00-12:00
----- 02 August 2008 -----
Roadwork
	08:00-12:00
----- 03 August 2008 -----
Green swim
	07:15-10:15 (0745)
Swim
	07:30-11:00 (Green Island Swim)
----- 04 August 2008 -----
Durrel Play-13.aug
	08:00-08:30
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
Gym
	18:00-19:30
Running
	18:00-19:00 (HQ)
	Speed 4 x 400
----- 05 August 2008 -----
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
Gym
	18:00-19:30
----- 06 August 2008 -----
Electronic e
	08:00-08:30 (every Wednesday from 08:00 to 08:30)
Running - gym
	10:00-11:30 (Les Q Area)
	Tempo 3.2 k
work
	6 August 18:00-7 August 09:00 (every 8 days from 18:00 to 09:00)
----- 07 August 2008 -----
Roadwork
	09:30-13:00
work
	7 August 18:00-8 August 09:00 (every 8 days from 18:00 to 09:00)
----- 08 August 2008 -----
Running
	09:00-10:00 (West Park)
	Long 9k
MRI
	11:25-12:55
Work
	8 August 18:00-9 August 09:00
----- 09 August 2008 -----
Roadwork
	09:00-13:00
Splash
	9 August 21:00-10 August 01:00
----- 10 August 2008 -----
Roadwork
	07:30-12:30 (Jay Morris)
----- 11 August 2008 -----
Running - gym
	09:00-10:30 (Fort Regent(?))
	Speed 2 x 1200
----- 12 August 2008 -----
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
Gym
	18:00-19:30
----- 13 August 2008 -----
Electronic e
	08:00-08:30 (every Wednesday from 08:00 to 08:30)
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
Running
	18:00-19:30
	Tempo 4k
----- 14 August 2008 -----
Roadwork
	08:00-13:00
work
	14 August 18:00-15 August 09:00 (every 8 days from 18:00 to 09:00)
----- 15 August 2008 -----
Running + gym
	09:30-12:30 (Les Q)
	Long 10k
work
	15 August 18:00-16 August 09:00 (every 8 days from 18:00 to 09:00)
----- 16 August 2008 -----
AL
	16 August-12 September
Roadwork
	09:30-13:00
----- 17 August 2008 -----
Roadwork
	07:00-13:00 (Splash RR)
----- 18 August 2008 -----
Running - gym
	09:00-11:00 (Fort Regent(?))
	Speed 3 x 800
----- 19 August 2008 -----
Roadwork
	09:00-13:00
----- 20 August 2008 -----
Electronic e
	08:00-08:30 (every Wednesday from 08:00 to 08:30)
Running - gym
	09:00-11:30 (Les Q)
	Tempo 5k
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
----- 21 August 2008 -----
Roadwork
	09:00-13:00
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
----- 22 August 2008 -----
Away France
	22 August-24 August (every 3 days from 00:00 for 3 days)
work
	22 August 18:00-23 August 09:00 (every 8 days from 18:00 to 09:00)
----- 23 August 2008 -----
Charly Gaul RR
	All Day (Lille - France)
work
	23 August 18:00-24 August 09:00 (every 8 days from 18:00 to 09:00)
----- 25 August 2008 -----
Running - gym
	09:00-11:30 (Fort Regent(?))
	Speed 2 x 1600
----- 26 August 2008 -----
Roadwork
	09:00-13:00
----- 27 August 2008 -----
Electronic e
	08:00-08:30 (every Wednesday from 08:00 to 08:30)
Running - gym
	09:00-11:00 (Les Q )
	Tempo 3.2k
----- 28 August 2008 -----
Roadwork
	09:00-13:00
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
----- 29 August 2008 -----
Running - gym
	09:00-11:00 (Les Q)
	Long 9k
work
	09:00-18:00 (every 8 days from 09:00 to 18:00)
----- 30 August 2008 -----
Roadwork
	08:00-12:00
work
	30 August 18:00-31 August 09:00 (every 8 days from 18:00 to 09:00)
----- 31 August 2008 -----
Roadwork
	08:00-12:00
work
	31 August 18:00-1 September 09:00 (every 8 days from 18:00 to 09:00)